Cognitive Hypnotherapy

This is another linguistically based technique which I often use in conjunction with NLP. It was devised in the 1990's by Trevor Silvester, building on the work of Erickson, Bandler and others, and is based on the NLP premise that all clients have the inner resources to solve their own problems, to this end it uses light trance states so the client participates in their own recovery, this promotes awareness of the lasting changes at all levels. It is a brief therapy technique and works best with clients who are ready to change their problems and engage with me to do the work to resolve them.